Posted by Sunlighten on 26 June 2017

4 Sauna Hot Spots in Sydney

Sydney – one of Australia’s largest cities with recognizable landmarks like the Opera House, Harbour Bridge and lots of places to see and enjoy. Sydney offers a busy lifestyle!

Where can you use an infrared sauna in Sydney

So how do you unwind from the fast paced Sydney lifestyle and take care of yourself?

In the past you’ve considered an infrared sauna as a solution to relax, detox and maintain wellness.

So why not shout yourself some downtime in a Sunlighten sauna at one of these favourite Sydney locations.

Here are some of the hottest sauna spots in Sydney! (Pun intended)

monica infraredsauna 1


1) Espavita (Ultimo, Sydney)

Pamper yourself with the ultimate sensory relaxation experience. Buy yourself a membership and enjoy the infrared sauna along with many other wonderful services. Services include Swedish massage, hot stone massage, body polish, body scrubs, facials and many other options. Learn more here.


2) Progressive Health Clinic (Manly)

Based in Manly, the pH clinic mission is to help you ‘become the best version of yourself, healthy, happy and vibrant’. Offering premium mPulse infrared sauna technology, the pH clinic offers a range of natural therapies ranging from nutrition, kinesiology, remedial massage and Colonic Hydrotherapy.

Visit pH Clinic for your prevention, treatment and performance needs.

richie in the infrared sauna sydney

3) The Bridal Bar (Caringbah)

Despite the business name, the Bridal Bar is not JUST for brides. This boutique salon specialises in bridal planning and health and beauty services. However, you can treat yourself to a wide range of indulgences.

The premium 3-in-1 infrared sauna is perfect in conjunction with almost any the beauty treatments offered! Learn more about the Bridal Bar here.


4) Paramount Health (Drummoyne)

Paramount strive to help you be better and live better. Your health and wellness needs are covered - Paramount offers Sunlighten's 3-in-1 mPulse Infrared Sauna, Chiropractic Therapy, Floatation Therapy and Massage Therapy. Bookings available through their website

Now it’s your turn, did we miss any of your favourite Sydney Infrared sauna spots? Let us know in the comments below.

As always, our friendly consultants are available to answer any of your sauna-related questions. Feel free to get in touch here. 



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